Mitch Yelin 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
September 24, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 762 | 381 | 25 | 135 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 24 | 123 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 25 | 133 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 25 | 135 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 25 | 138 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 26 | 149 |
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Workout Graph
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