Mitch Yelin 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 125 |
October 21, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 383 | 25 | 139 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 | 131 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 25 | 136 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 25 | 137 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 25 | 141 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 26 | 153 |
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Workout Graph
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