Mitch Yelin 7500m row
7,500
Meters
35:45.6
Time
2:23.0
Pace
422
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 127 |
January 18, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:45.6 | 7,500 | 2:23.0 | 120 | 711 | 422 | 24 | 127 |
| 7:27.4 | 1,500 | 2:29.1 | 106 | 663 | 82 | 24 | 113 |
| 7:13.1 | 3,000 | 2:24.3 | 116 | 700 | 84 | 24 | 123 |
| 7:09.5 | 4,500 | 2:23.1 | 119 | 710 | 84 | 24 | 127 |
| 7:02.7 | 6,000 | 2:20.9 | 125 | 730 | 85 | 24 | 132 |
| 6:53.0 | 7,500 | 2:17.6 | 134 | 761 | 87 | 24 | 142 |
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Workout Graph
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