Mitch Yelin 7500m row
7,500
Meters
36:49.1
Time
2:27.2
Pace
413
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 123 |
January 19, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:49.1 | 7,500 | 2:27.2 | 110 | 673 | 413 | 22 | 123 |
| 7:35.1 | 1,500 | 2:31.7 | 100 | 640 | 81 | 22 | 118 |
| 7:19.6 | 3,000 | 2:26.5 | 111 | 679 | 83 | 23 | 119 |
| 7:19.6 | 4,500 | 2:26.5 | 111 | 679 | 83 | 22 | 123 |
| 7:16.9 | 6,000 | 2:25.6 | 113 | 683 | 83 | 23 | 128 |
| 7:18.0 | 7,500 | 2:26.0 | 112 | 682 | 83 | 22 | 130 |
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Workout Graph
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