Mitch Yelin 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 125 |
February 27, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 764 | 380 | 24 | 138 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 25 | 134 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 25 | 136 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 24 | 134 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 24 | 138 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 26 | 150 |
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Workout Graph
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