Mitch Yelin 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 125 |
March 02, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 414 | 26 | 147 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 25 | 134 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 26 | 144 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 27 | 148 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 26 | 154 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.