Mitch Yelin 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 125 |
March 09, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 60 | 27 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 27 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 27 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 26 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 26 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 30 |
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Workout Graph
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