Mitch Yelin 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 125 |
March 09, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 62 | 29 | 138 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 12 | 29 | 124 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 12 | 27 | 134 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 29 | 141 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 29 | 144 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 13 | 33 | 148 |
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Workout Graph
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