Mitch Yelin 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 124 |
April 12, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 771 | 383 | 24 | 135 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 23 | 125 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 24 | 131 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 24 | 131 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 25 | 140 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.