Mitch Yelin 30:00 row
6,448
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 125 |
April 27, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 369 | 23 | 129 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 23 | 126 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 24 | 128 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 23 | 128 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 25 | 132 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 24 | 135 |
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Workout Graph
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