Mitch Yelin 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 124 |
May 10, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 768 | 381 | 24 | 130 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 23 | 121 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 24 | 129 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 24 | 130 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 24 | 133 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 26 | 141 |
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Workout Graph
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