Mitch Yelin 30:00 row
6,471
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 124 |
May 30, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,471 | 2:19.0 | 130 | 747 | 372 | 24 | 125 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 | 120 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 24 | 125 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 | 125 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 25 | 130 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.