Mitch Yelin 30:00 row
6,159
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 124 |
October 13, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159 | 2:26.1 | 112 | 686 | 340 | 23 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 23 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 24 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 23 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 24 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 23 |
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Workout Graph
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