Mitch Yelin 30:00 row
6,576
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 125 |
December 03, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576 | 2:16.8 | 137 | 769 | 383 | 26 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 25 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 25 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 26 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 26 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 28 |
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Workout Graph
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