Mitch Yelin 6200m row
6,200
Meters
30:15.1
Time
2:26.3
Pace
343
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 124 |
December 21, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.1 | 6,200 | 2:26.3 | 112 | 684 | 343 | 22 | 124 |
| 6:28.2 | 1,300 | 2:29.3 | 105 | 661 | 71 | 22 | 119 |
| 6:19.5 | 2,600 | 2:25.9 | 113 | 687 | 72 | 23 | 122 |
| 6:20.6 | 3,900 | 2:26.3 | 112 | 684 | 72 | 22 | 123 |
| 6:20.6 | 5,200 | 2:26.3 | 112 | 684 | 72 | 23 | 125 |
| 4:46.2 | 6,200 | 2:23.1 | 119 | 711 | 56 | 23 | 132 |
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Workout Graph
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