Mitch Yelin 7500m row
7,500
Meters
35:13.1
Time
2:20.8
Pace
427
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 125 |
January 02, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.1 | 7,500 | 2:20.8 | 125 | 730 | 427 | 24 | 132 |
| 7:27.1 | 1,500 | 2:29.0 | 106 | 663 | 82 | 23 | 120 |
| 7:12.4 | 3,000 | 2:24.1 | 117 | 702 | 84 | 24 | 127 |
| 6:58.4 | 4,500 | 2:19.4 | 129 | 744 | 86 | 25 | 131 |
| 6:50.4 | 6,000 | 2:16.8 | 137 | 770 | 87 | 26 | 139 |
| 6:44.7 | 7,500 | 2:14.9 | 143 | 790 | 88 | 26 | 147 |
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Workout Graph
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