Mitch Yelin 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 124 |
January 13, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 383 | 24 | 139 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 23 | 133 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 24 | 140 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 24 | 138 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 24 | 138 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.