Mitch Yelin 7500m row
7,500
Meters
37:13.3
Time
2:28.8
Pace
409
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 125 |
January 14, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:13.3 | 7,500 | 2:28.8 | 106 | 664 | 409 | 22 | 121 |
| 7:36.0 | 1,500 | 2:32.0 | 100 | 643 | 81 | 22 | 116 |
| 7:24.7 | 3,000 | 2:28.2 | 107 | 669 | 82 | 22 | 118 |
| 7:24.6 | 4,500 | 2:28.2 | 108 | 670 | 82 | 22 | 121 |
| 7:23.1 | 6,000 | 2:27.7 | 109 | 673 | 82 | 23 | 127 |
| 7:24.9 | 7,500 | 2:28.3 | 107 | 669 | 82 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.