Mitch Yelin 10000m row
10,000
Meters
47:53.8
Time
2:23.6
Pace
563
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 125 |
January 22, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.8 | 10,000 | 2:23.6 | 118 | 706 | 563 | 23 | 131 |
| 10:11.3 | 2,000 | 2:32.8 | 98 | 637 | 108 | 22 | 118 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 703 | 112 | 23 | 123 |
| 9:30.2 | 6,000 | 2:22.5 | 121 | 715 | 113 | 23 | 129 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 114 | 23 | 137 |
| 9:13.6 | 10,000 | 2:18.4 | 132 | 754 | 116 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.