Mitch Yelin 30:00 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 123 |
January 27, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 685 | 340 | 22 | 122 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 23 | 119 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 22 | 122 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 23 | 123 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 22 | 124 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.