Mitch Yelin 10000m row
10,000
Meters
46:30.1
Time
2:19.5
Pace
574
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 124 |
February 19, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:30.1 | 10,000 | 2:19.5 | 129 | 743 | 574 | 25 | 139 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 112 | 24 | 126 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 737 | 114 | 24 | 133 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 116 | 25 | 139 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 116 | 27 | 146 |
| 9:10.3 | 10,000 | 2:17.5 | 134 | 762 | 116 | 27 | 154 |
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Workout Graph
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