Mitch Yelin 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
55
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 123 |
March 06, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 55 | 22 | 111 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 22 | 93 |
| 1:13.4 | 400 | 3:03.5 | 57 | 494 | 10 | 19 | 100 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 24 | 112 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 25 | 123 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.