Mitch Yelin 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 122 |
March 06, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 54 | 22 | 125 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 10 | 22 | 112 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 22 | 123 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 23 | 128 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 11 | 22 | 131 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 11 | 22 | 131 |
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Workout Graph
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