Mitch Yelin 7500m row
7,500
Meters
35:39.4
Time
2:22.6
Pace
422
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 125 |
March 24, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.4 | 7,500 | 2:22.6 | 121 | 715 | 422 | 23 | 124 |
| 7:10.3 | 1,500 | 2:23.4 | 119 | 708 | 84 | 23 | 122 |
| 7:04.7 | 3,000 | 2:21.5 | 123 | 724 | 85 | 24 | 125 |
| 7:04.8 | 4,500 | 2:21.6 | 123 | 724 | 85 | 24 | 127 |
| 7:08.9 | 6,000 | 2:22.9 | 120 | 712 | 84 | 23 | 123 |
| 7:10.8 | 7,500 | 2:23.6 | 118 | 706 | 84 | 23 | 126 |
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Workout Graph
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