Mitch Yelin 30:00 row
5,655
Meters
30:00.0
Time
2:39.1
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 126 |
March 26, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,655 | 2:39.1 | 87 | 598 | 297 | 21 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 60 | 21 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 607 | 60 | 21 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 22 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 59 | 20 |
| 30:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.