mark yeung 30:00 row
6,230
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 128 |
February 02, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230 | 2:24.4 | 116 | 698 | 349 | 28 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 26 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 27 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 29 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 30 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 30 |
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Workout Graph
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