mark yeung 30:00 row
6,253
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 131 |
February 14, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,253 | 2:23.9 | 117 | 703 | 28 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 26 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 28 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 29 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 28 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 29 |
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Workout Graph
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