mark yeung 20:15 row
4,240
Meters
20:15.8
Time
2:23.3
Pace
238
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 130 |
March 13, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.8 | 4,240 | 2:23.3 | 119 | 704 | 238 | 26 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 710 | 71 | 26 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 26 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 27 |
| 20:15.8 | 453 | 2:29.8 | 104 | 662 | 25 | 26 |
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Workout Graph
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