mark yeung 30:00 row
6,392
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 129 |
March 18, 2021 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392 | 2:20.8 | 125 | 728 | 364 | 28 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 27 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 28 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 28 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 28 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 31 |
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Workout Graph
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