mark yeung 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 128 |
May 07, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 30 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 30 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 29 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 29 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 31 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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