mark yeung 20:00 row
4,202
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 128 |
May 28, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 30 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 29 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 30 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 30 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 32 |
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Workout Graph
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