mark yeung 30:00 row
6,281
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 125 |
July 27, 2021 00:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,281 | 2:23.2 | 119 | 709 | 29 | 134 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 28 | 130 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 29 | 129 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 30 | 127 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 30 | 130 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 31 | 156 |
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Workout Graph
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