mark yeung 30:00 row
6,295
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 123 |
August 11, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 29 | 138 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 29 | 139 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 29 | 121 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 29 | 141 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 29 | 139 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 30 | 154 |
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Workout Graph
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