mark yeung 30:00 row
6,679
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 122 |
November 18, 2021 00:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 31 | 148 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 31 | 147 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 32 | 139 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 32 | 143 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 31 | 147 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 33 | 168 |
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Workout Graph
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