mark yeung 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 123 |
December 07, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 750 | 375 | 31 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 31 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 32 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 31 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 32 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 32 |
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Workout Graph
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