mark yeung 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 120 |
December 21, 2021 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 32 | 137 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 32 | 136 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 33 | 115 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 32 | 141 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 31 | 137 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 33 | 160 |
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Workout Graph
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