mark yeung 30:00 row
5,402
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 120 |
May 16, 2022 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,402 | 2:46.6 | 76 | 560 | 25 |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 576 | 26 |
| 12:00.0 | 1,086 | 2:45.7 | 77 | 564 | 26 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 25 |
| 24:00.0 | 1,043 | 2:52.5 | 68 | 534 | 25 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 582 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.