mark yeung 30:00 row
6,416
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 130 |
April 18, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416 | 2:20.2 | 127 | 736 | 29 | 138 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 30 | 133 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 30 | 133 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 29 | 141 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 29 | 131 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 32 | 156 |
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Workout Graph
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30:00