mark yeung 30:00 row
5,774
Meters
30:00.0
Time
2:35.8
Pace
307
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 127 |
June 06, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,774 | 2:35.8 | 92 | 614 | 307 | 26 | 129 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 27 | 128 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 27 | 126 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 26 | 123 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 26 | 128 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.