mark yeung 30:00 row
5,774
Meters
30:00.0
Time
2:35.8
Pace
307
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 127 |
June 06, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,774 | 2:35.8 | 92 | 618 | 26 | 129 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 | 128 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 27 | 126 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 26 | 123 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 26 | 128 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 641 | 27 | 144 |
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Workout Graph
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