Aiden C 500m row
500m
Meters
2:42.9
Time
2:42.9
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 84 |
January 20, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 31 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 37 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 29 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 29 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 28 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 30 |
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Workout Graph
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