Aiden C 2500m row
2,500m
Meters
15:41.1
Time
3:08.2
Pace
126
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 114 |
March 05, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.1 | 2,500m | 3:08.2 | 52 | 480 | 23 |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 28 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 25 |
| 3:10.8 | 1,500m | 3:10.8 | 50 | 473 | 23 |
| 3:21.9 | 2,000m | 3:21.9 | 43 | 446 | 20 |
| 3:38.2 | 2,500m | 3:38.2 | 34 | 415 | 21 |
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Workout Graph
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