Aiden C 2500m row
2,500
Meters
22:10.4
Time
4:26.0
Pace
127
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 116 |
March 06, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.4 | 2,500 | 4:26.0 | 19 | 363 | 127 | 18 |
| 3:26.7 | 500 | 3:26.7 | 40 | 436 | 25 | 20 |
| 3:33.4 | 1,000 | 3:33.4 | 36 | 423 | 25 | 19 |
| 6:08.3 | 1,500 | 6:08.3 | 7 | 324 | 25 | 12 |
| 4:15.9 | 2,000 | 4:15.9 | 21 | 371 | 25 | 20 |
| 4:46.1 | 2,500 | 4:46.1 | 15 | 351 | 27 | 20 |
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Workout Graph
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