Aiden C 2500m row
2,500m
Meters
22:23.5
Time
4:28.7
Pace
133
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 114 |
March 08, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 2,500m | 4:28.7 | 18 | 362 | 21 |
| 3:34.3 | 500m | 3:34.3 | 36 | 422 | 20 |
| 2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 31 |
| 5:28.9 | 1,500m | 5:28.9 | 10 | 333 | 17 |
| 6:39.8 | 2,000m | 6:39.8 | 5 | 318 | 14 |
| 3:56.1 | 2,500m | 3:56.1 | 27 | 391 | 22 |
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Workout Graph
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