Aiden C 2500m row
2,500m
Meters
18:25.3
Time
3:41.0
Pace
125
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 113 |
March 09, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.3 | 2,500m | 3:41.0 | 32 | 411 | 22 |
| 3:54.2 | 500m | 3:54.2 | 27 | 393 | 19 |
| 3:24.3 | 1,000m | 3:24.3 | 41 | 441 | 23 |
| 3:49.4 | 1,500m | 3:49.4 | 29 | 399 | 21 |
| 4:05.6 | 2,000m | 4:05.6 | 24 | 381 | 20 |
| 3:11.9 | 2,500m | 3:11.9 | 50 | 470 | 27 |
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Workout Graph
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