Aiden C 2500m row
2,500m
Meters
34:24.3
Time
6:52.8
Pace
130
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 317 |
Stroke Rate | 15 |
Stroke Count | 416 |
Drag Factor | 116 |
March 10, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:24.3 | 2,500m | 6:52.8 | 5 | 317 | 15 |
6:04.6 | 500m | 6:04.6 | 7 | 324 | 13 |
13:02.7 | 1,000m | 13:02.7 | 1 | 302 | 6 |
5:35.1 | 1,500m | 5:35.1 | 9 | 332 | 15 |
6:21.6 | 2,000m | 6:21.6 | 6 | 321 | 14 |
3:20.3 | 2,500m | 3:20.3 | 44 | 449 | 25 |
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Workout Graph
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