Aiden C 2500m row
2,500
Meters
19:10.8
Time
3:50.1
Pace
125
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 139 |
March 11, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.8 | 2,500 | 3:50.1 | 29 | 391 | 125 | 20 |
| 5:13.2 | 500 | 5:13.2 | 11 | 287 | 25 | 14 |
| 3:47.8 | 1,000 | 3:47.8 | 30 | 395 | 25 | 21 |
| 3:57.3 | 1,500 | 3:57.3 | 26 | 379 | 25 | 19 |
| 3:00.4 | 2,000 | 3:00.4 | 60 | 498 | 25 | 24 |
| 3:12.2 | 2,500 | 3:12.2 | 49 | 468 | 25 | 24 |
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Workout Graph
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