Aiden C 2500m row

2,500m

Meters

19:10.8

Time

3:50.1

Pace

125

Calories

Average Watts29
Calories Per Hour398
Stroke Rate20
Stroke Count379
Drag Factor139

March 11, 2021 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.8 2,500m 3:50.1 29 398 20
5:13.2 500m 5:13.2 11 339 14
3:47.8 1,000m 3:47.8 30 401 21
3:57.3 1,500m 3:57.3 26 390 19
3:00.4 2,000m 3:00.4 60 505 24
3:12.2 2,500m 3:12.2 49 469 24

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Workout Graph

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