Aiden C 2500m row
2,500m
Meters
19:10.8
Time
3:50.1
Pace
125
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 398 |
Stroke Rate | 20 |
Stroke Count | 379 |
Drag Factor | 139 |
March 11, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:10.8 | 2,500m | 3:50.1 | 29 | 398 | 20 |
5:13.2 | 500m | 5:13.2 | 11 | 339 | 14 |
3:47.8 | 1,000m | 3:47.8 | 30 | 401 | 21 |
3:57.3 | 1,500m | 3:57.3 | 26 | 390 | 19 |
3:00.4 | 2,000m | 3:00.4 | 60 | 505 | 24 |
3:12.2 | 2,500m | 3:12.2 | 49 | 469 | 24 |
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Workout Graph
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