Aiden C 2500m row
2,500
Meters
17:39.0
Time
3:31.8
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 150 |
March 12, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.0 | 2,500 | 3:31.8 | 37 | 424 | 125 | 19 |
| 3:37.4 | 500 | 3:37.4 | 34 | 413 | 25 | 17 |
| 3:23.4 | 1,000 | 3:23.4 | 42 | 442 | 25 | 19 |
| 3:17.0 | 1,500 | 3:17.0 | 46 | 456 | 25 | 21 |
| 3:17.0 | 2,000 | 3:17.0 | 46 | 456 | 25 | 22 |
| 4:04.3 | 2,500 | 4:04.3 | 24 | 368 | 25 | 17 |
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Workout Graph
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