Aiden C 2500m row
2,500m
Meters
18:09.0
Time
3:37.8
Pace
126
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 111 |
March 15, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.0 | 2,500m | 3:37.8 | 34 | 416 | 21 |
| 3:46.2 | 500m | 3:46.2 | 30 | 404 | 20 |
| 3:31.8 | 1,000m | 3:31.8 | 37 | 426 | 23 |
| 3:41.0 | 1,500m | 3:41.0 | 32 | 411 | 20 |
| 3:58.9 | 2,000m | 3:58.9 | 26 | 388 | 18 |
| 3:11.1 | 2,500m | 3:11.1 | 50 | 472 | 26 |
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Workout Graph
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