Aiden C 2500m row
2,500m
Meters
16:44.3
Time
3:20.8
Pace
126
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 103 |
March 13, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.3 | 2,500m | 3:20.8 | 43 | 448 | 22 |
| 3:36.8 | 500m | 3:36.8 | 34 | 418 | 19 |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 26 |
| 3:08.9 | 1,500m | 3:08.9 | 52 | 478 | 23 |
| 3:53.3 | 2,000m | 3:53.3 | 28 | 394 | 18 |
| 3:19.8 | 2,500m | 3:19.8 | 44 | 451 | 23 |
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Workout Graph
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