Aiden C 2500m row
2,500m
Meters
25:24.2
Time
5:04.8
Pace
129
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 100 |
March 16, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.2 | 2,500m | 5:04.8 | 12 | 342 | 18 |
| 8:51.4 | 500m | 8:51.4 | 2 | 308 | 8 |
| 4:32.7 | 1,000m | 4:32.7 | 17 | 359 | 18 |
| 4:09.3 | 1,500m | 4:09.3 | 23 | 377 | 19 |
| 4:00.1 | 2,000m | 4:00.1 | 25 | 387 | 21 |
| 3:50.6 | 2,500m | 3:50.6 | 29 | 398 | 22 |
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Workout Graph
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